how to start yoga at home for beginners


Hi, I’m Elle the founder of She Yogic, and I’m so excited to be part of your yoga journey. I am a RYT 200 Yoga Instructor & Coach with an MSc in Public Health. I have worked in global public health for more than 10 years and specialize in working with people who are new to yoga and those interested in exploring yoga as a form of radical self care.
If you are new to the yogic lifestyle of daily yoga practice, clean eating, and mindfulness meditation, I invite you to take the important first step of finding a community of practice by subscribing to If you are intermediate or advanced in this lifestyle I am thrilled to have you as a participant and contributor to this online community.